Cuddle Up Couples Getaway

Overview:

• Meet at The Spring House at Roystone Hot Springs Resort, Sweet Idaho 2pm
• Partner Yoga & Mimosas - Partner Yoga & Mimosas - Explore 12 fun partner poses
• Cuddle Sutra & Touch - Relax into 6 cuddle poses and partner massage.
• Enjoy Dinner, Wine and Dessert
• Rejuvenate with an exclusive Onsite Soak in the Mineral Springs Hot Tub and Pool
• Bonus: Cuddle Up Tshirts
• Bonus: Romantic Photo Shoot

Benefits of Couples Retreats

1. Deepen your connection: Couples retreats provide a unique opportunity to focus solely on your relationship and strengthen your bond with your partner. You'll have the chance to connect on a deeper level through shared experiences, with activities designed to promote intimacy and communication.
2. Rekindle the romance: Over time, it's natural for relationships to lose some of their spark. A couples retreat can help reignite the flame and bring back the passion in your relationship. You'll have the chance to step away from your daily routine and spend quality time with your partner in a romantic and intimate setting.
3. Enhance communication skills: Effective communication is essential for a healthy relationship. A couples retreat can provide tools and techniques to improve your communication skills and help you better understand your partner's needs and feelings.
4. Relax and rejuvenate: Life can be stressful, and it's essential to take a break and recharge every once in a while. A couples retreat offers a chance to unwind, de-stress, and take care of yourself and your relationship.
5. Learn new skills: These activities and workshops are designed to enhance your relationship skills, such as yoga, massage, and meditation. These skills can be valuable not just for your relationship but also for your overall well-being.
6. Connect with other couples: Attending a couples retreat can provide an opportunity to connect with other like-minded couples who share similar values and interests. You'll have the chance to make new friends and build a support network of other couples who are committed to strengthening their relationships.

By attending a couples retreat, you can benefit from all of these advantages and more.

What to Expect:

Wokshop#1 Partner Yoga and Mimosas - Explore 12 Easy Partner Postures

With 10 simple, intermediateand  challenge poses, there’s something for everyone in this workshop. Partner Yoga helps both your relationship and your practice.

1. Enhances communication. Involves listening to both your partner’s verbal and non-verbal cues. Partners that practice on the mat together report increased communication in other aspects of their relationship, as well.
2. Accelerates Stretching. Partner stretching helps to deepen your practice, without any pain. One partner’s body weight can be used to increase the pressure of the other partner.
3. Improves alignment, balance and posture. Your partner serves you like a mirror, to help you with proper alignment, balance and concentration.
4. Deepens connection. Foster connection and closeness in a unique way.
5. Increases FUN! Playfulness, fun and laughter is the goal!

Workshop #2 Mindful Cuddle Sutras - Relax into Connecting Cuddle Poses and Massage

Couples who cuddle are happier, healthier and have better relationships. We focus on communication and feedback in giving and receiving mindful touch and massage.

1. Enhances Bonding: Cuddling helps release oxytocin, which is a bonding hormone that helps us feel safe, intimate and close.
2. Reduces Stress: Oxytocin has a major role in lowering blood pressure, lowering stress levels, reduces cortisol, reduces anxiety, helps to relieve pain, and protects against inflammation.
3. Sparks Passion. Touching releases the hormone dopamine which increases sexual desire. It’s a great way to start gently and loving start foreplay
4. Another way of saying “I Love You.” Sometimes you can’t find the words to say how we feel, showing your partner in cuddles and affection is an easy way to communicate you care.

Dinner, Wine & Dessert: Enjoy a relaxing dinner with your new friends and your intimate partner. Non-Alcoholic alternatives will be provided for mimosas and dinner. Dinner will be provided with vegetarian options. Please let us know if you have any food restrictions.

Hot Springs Soak -  Our group will have exclusive use of the 104 degree 12 person mineral springs fed hot tub and large mineral springs pool from 6:45pm to 8:15 pm.

Who is this for? Two romatic persons that want to deepen their intimacy and connection. Whether you are married, dating or two close friends that enjoy adventuring together, everyone is accepted, honored and welcome.

Your Hosts:

Cathy Lyn Benz - Director of The Divine Spirit Healing Center, Intuitive Life Coach, Energy Healer and Retreat Leader

Nick Good - Certified Cuddlist and Aerial Yoga Enthusiast

What to bring:

Comfortable Clothing

2 yoga mats

Bathing Suits

Towels

Plenty of Water

2 low lawn chairs

Yoga or throw Blanket

We will supply:

Coffee, Tea, Juice

Mimosas

Snacks

Dinner

Wine

Desserts

Music

Fun!

Location:

The Spring House at Roystone Hot Springs Resort, 7880 N Hwy 52, Sweet, ID 83670. Just a 50 minute drive from Boise this 3500 square foot bright and modern facility offers a full kitchen and plenty of room for yoga mats, dining and relaxation. Showers and bathrooms onsite.

Pricing: $245 per couple until 5/6/23

15 couples maximum

Refunds will be permitted up to 5/4/23

Tickets are transferable with approval

Tickets can be applied to future retreats: 48 hrs advance notice and approval required.

Schedule:

2:00pm - 2:30pm Check in, Introductions

2:30pm - 3:30pm Workshop# 1

3:30pm - 3:45pm Break, Snacks

3:45pm - 5:00pm Workshop# 2

5:00pm - 5:15pm Break, Snacks

5:15pm - 6:30pm Dinner, Social, Take a Mindful Walk, Photos

6:45pm - 8:15pm Soak in Mineral Springs Hot Tub and Pool

Make it an Overnighter: RV and Tent Camping available through the Roystone Hot Springs website. Roystone has 10 pull-through RV spots and many tent camping spot. Reservations are vailable through the Roystone website. Camping is separate from this event.

Code of Conduct: This is a safe, sacred and honoring space. No overt sexual acts are permitted. No nudity. No touching is allowed except with your partner. No one will touch you or your partner except with explicit consent, such as an instructor assisting with a yoga pose. Sexual advances or innuendos to any person attending this workshop will not be tolerated. Anyone violating these guidelines will be warned and/or asked to leave and will forfeit any fees paid and will be banned from all future events. Please help make it enjoyable for all that attend. Moderation in drinking is required.