Sacred Sobriety 40-Day Sobriety Journal & Tracker

A 40-Day Soul Cleanse for Sensitives + Healers Clear your energy. Reclaim your presence. Awaken your light. Hi love — I'm so glad you're here. I stopped drinking in 2020, and it was one of the most sacred decisions of my life — it gave me back my clarity, my connection to spirit, and the truth of who I really am. This isn’t about joining a program, labeling yourself, or making yourself wrong. This is about reclaiming your clarity, your truth, and your connection to spirit. You found this guide because something inside you is rising — and alcohol, or any numbing mechanism — just doesn’t match that vibration anymore. Whether it’s wine, weed, emotional eating, doom scrolling, overthinking, overworking, people-pleasing, or performing to be accepted — this is for you. Whether you’ve been drinking or numbing to blend in, to take the edge off your sensitivity, or just out of habit — you’re waking up. And you’re ready to feel more you. This is for the empaths, the healers, the highly sensitive souls who are ready to show up clear and clean — not because they “have to” but because their light is too precious to dim. This is not a medical detox. This is a spiritual devotion. This is an energetic reset for your soul. I’m honored to walk with you through this transformation. Here’s to your return to clarity, sovereignty, and soul. With so much love, Rev. Cathy L Benz Psychic Healer • Soul Guide • Devoted to Your Light A devotional journey for empaths, intuitives, and highly sensitive souls who are ready to live without numbing — and rise into their clear, soul-aligned selves